COASTAL FLOW + SCULPT

SaltyFit’s Signature Beach Wellness Class

Experience SaltyFit’s signature beach wellness class—a refreshing blend of yoga, Pilates, strength training, balance, mobility, and relaxation designed to help you move, breathe, and feel your best.

Set against the beautiful backdrop of the ocean, on the beach at Andy Romano Beachfront Park, each class combines mindful movement with functional strength training to create a full-body experience that energizes, strengthens, and restores.

Whether you’re looking to build strength, improve flexibility, increase balance, reduce stress, or simply enjoy a beautiful morning by the ocean, Coastal Flow + Sculpt offers a welcoming and supportive environment for all fitness levels.

Each class may include:

☀️ Breathwork & gentle mobility

🌊 Yoga-inspired flow sequences

💪 Pilates and sculpting exercises

✨ Balance and functional strength training

🧘 Stretching and relaxation

🏖️ Community, connection, and fun

No experience is necessary. Modifications and progressions are always offered, making this class accessible and enjoyable for everyone.

Class Schedule

☀️ Tuesdays | 7:30 AM

🌊 Thursdays | 9:00 AM

📍 On the beach at Andy Romano Beachfront Park

839 S Atlantic Ave

Ormond Beach, FL 32176

Pricing

☀️ Drop-In: $15

🌊 July Unlimited Beach Club: $45

Move • Breathe • Connect 🌊☀️🏖️